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EXPLORE SUPPORTIVE RESOURCES

This page is your connection to organizations that can help with housing, food support, counselling services, and more. Whether you're facing challenges or simply looking for guidance, here you’ll find valuable links to trusted organizations ready to offer assistance. Take a step toward access, connection, and the support you deserve.

1 

Mike Harvey Foundation

Supporting community initiatives through donations and events.

2

Boots on the Ground

Anonymous peer support for first responders in Ontario.

3

Three Oaks Cabin

A tranquil retreat for farmers and first responders to recharge.

4

Kids Help Phone

24/7 mental health support for youth via text, phone, and online. Text - 686868

5

One Stop Talk

Free, immediate therapy for Ontario youth and families.

6

Karla Veens Counselling & Psychotherapy

Compassionate therapy for individuals and families navigating life’s challenges.

7

Harvest Hands

Rescuing surplus food to fight hunger across Southwestern Ontario.

8

Teen Challenge

Residential addiction recovery programs for adults across Canada.

9

Bereaved Families of Ontario

Peer support for individuals coping with death-related loss.

10

Youth Unlimited YFC Strathroy

Empowering youth through programs and community support.

11

Befrienders Worldwide

Global network offering emotional support to those in distress.

12

Psychology Today - International Suicide crisis lines

Comprehensive directory of global suicide prevention hotlines.

Looking for self-help resources? Try these apps -

MoodTools - Depression Aid

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App Store Icon

FearTools - Anxiety Aid

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If you are in crisis, please call or text 9-8-8
24-Hour Canada-Wide Crisis Line

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Krista Kelly

Mental Health Educator
tolivfromwithin@gmail.com

To Live From Within © 2025.
Proudly Designed by Trailbird Marketing.

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